Sports in China To Try When You Visit
Sports are an essential part of life in China, reflecting both the country’s long traditions and its modern achievements. From ancient martial arts to Olympic-level competition, visitors will find that sports in China are not just about fitness but also about culture, pride, and community.
1. Martial Arts and Tai Chi
China is the birthplace of martial arts such as Kung Fu, Wushu, and Tai Chi. Tai Chi in particular is practiced every morning in city parks, with groups of people moving gracefully in unison. It’s both an art form and a way to promote balance and health.
Traveler’s Tip: Wake up early and visit a local park in cities like Beijing or Shanghai. You can often join in a Tai Chi session—locals are usually happy to teach a beginner a few moves.
2. Table Tennis (Ping Pong)
Known as China’s “national sport,” table tennis is played everywhere, from neighborhood parks to international arenas. The country consistently produces world champions, and the energy surrounding this sport is contagious.
Traveler’s Tip: Look for public tables in parks or recreation centers. Many locals will happily challenge you to a quick game—an easy way to make new friends.
3. Badminton
Badminton is another sport where China dominates globally. You’ll find people of all ages playing in open spaces, especially during summer evenings.
Traveler’s Tip: Pack lightweight sneakers if you’re visiting smaller towns—you might be invited to join a game at a local court or schoolyard.
4. Basketball
Thanks to Yao Ming and the NBA, basketball has become incredibly popular among China’s youth. Courts are packed in urban neighborhoods, and local tournaments draw enthusiastic crowds.
Traveler’s Tip: If you love basketball, catch a Chinese Basketball Association (CBA) game while you’re in the country. It’s a lively atmosphere and a great way to see the local passion for the sport.
5. International Competitions and the Olympics
China is now a powerhouse on the global sports stage, excelling in gymnastics, diving, weightlifting, and winter sports. Hosting the 2008 Summer Olympics in Beijing and the 2022 Winter Olympics solidified its reputation as a world leader in athletics.
Traveler’s Tip: Visit the Beijing Olympic Park, where you can see the famous “Bird’s Nest” stadium and “Water Cube.” Both venues are open to tourists and offer fascinating glimpses into China’s modern sports history.
Sports in China showcase the perfect balance of tradition and progress. Whether you’re watching martial arts in a park, joining a casual badminton game, or touring Olympic venues, exploring sports is a unique way to experience Chinese culture up close. Visit our selection of tours to China or send us an email at info@linkstravelandtours.co.uk to plan your China journey!
